Do Triathletes Really Need to Stretch?
Studies looking at stretching have had mixed results. It is a difficult to examine because stretching is ingrained in the psyche of so many athletes that they are unwilling to participate as controls. |
I'm Not Alright....
My thanks to the triathlete community for being there when I need you. That�s the beautiful thing about triathletes. None of us are all right, and no one expects anyone else to be. |
VIDEO: Beginner ChiRunning Clinic by TriTek
If you have running problems or just want to improve your running, this video will serve to show you how a ChiRunning clinic is conducted and the philosophy behind it. |