Coaching/Training

Looking for a way to meet those hard-to-reach goals? They may be easier to reach than you thought! With the help of a personal coach, you can finally pin down those numbers or earn that medal you've been lusting after! Contact Coach Scott Kelly or visit Team Fast Lane to find out more information on how you can begin training specifically for the Bear Lake Brawl Triathlon and other Gold Medal Racing events!

About Team Fast Lane:

TEAM Fast Lane is a USA Triathlon sanctioned club open to individuals of ALL ages & ability levels. Member benefits include access to year round weekly coached training sessions, support services, equipment discounts, racing, fellowship, & FUN! Although Team Fast Lane's primary purpose is as a training program for those interested in participating in the sport of triathlon, many members also train & compete in other sports like duathlon, road & mountain bike racing, alpine, telemark, & cross country skiing, long & short distance running, climbing, kayaking, adventure racing, etc. Unique to the organization are the four, year round, weekly coached workouts that are provided to members.

"Take your training to the next level!" Join TEAM Fast Lane, today! Salt Lake City's ONLY triathlon club offering 4 weekly year round coached workouts!

Two Options:
A) BASIC membership: this is an annual membership fee that is in effect Jan. - Dec. with limited access to weekly workouts.
B) MONTHLY membership: includes full access to all 4 weekly workouts throughout the course of the month.
See more details about membership plans at www.teamfastlane.com.

Member Benefits
An annual membership fee includes the following benefits:

• 6 FREE group training sessions
• TEAM email list (up-to-the-minute info on ALL things triathlon)
• Year round access to experienced triathlon coaches.
• OPEN WATER SWIM clinics at East Canyon Reservoir and local pre-race triathlon course reviews (Sat. mornings in season on non-race weekends.)
• Discounts with partnered sponsors
• Loaner Wetsuit Program - we have two gender specific wetsuits available for members to use for training OR racing purposes.
• TEAM Fast Lane uniform - look your best while training OR racing! Available to members only (additional fee for uniform required.)
• Educational seminars/clinics.
• Monthly social gatherings, post event parties and our "famous" year end Christmas party & awards banquet.
• Other benefits that are passed along to members throughout the course of the year!

TO BECOME A MEMBER, CONTACT: Head Coach Scott Kelly at (801) 328-1688 OR email: teamfastlane@comcast.net

Weekly Workouts
COACHING & THE GROUP DYNAMIC! Organized weekly workouts under the observation of a coach, eliminates the hassle of trying to figure out when, where, and how to train for a specific distance event. Group workouts are also motivational and fun!

We currently offer four coached workouts per week utilizing the facilities at Steiner West Pool, 855 W. California Ave. (aka the Glendale Center,) Focus Health & Fitness, 3939 S. Wasatch Blvd. and West H.S. track, 300 North 300 West in Salt Lake City.

Workout Schedule

• Tues. SWIM 6-7:30PM
• Wed. CYCLE 6-8PM* (Winter schedule)
• Thurs. RUN 6-7:30PM**
• Sat. SWIM 11AM-12:30PM*** (Jan. - June)

*Summer schedule in effect June - Oct.
**Meet at 7PM July - Aug.
***Meeting places for Sat. workouts will vary (June - Oct.) based upon race schedule. The pool is always available to TFL members for lap swimming during these hours.